Do you ever wonder why it seems just when you think you are making progress in a particular area in your life that "life happens" and you...

As it is the beginning of a new calendar year, I wish you all peace, love and healing. While I believe every day is a new beginning,...

Do you find the whole world is thinking holiday parties, dinners - gifts?...and you wonder where are your invitations? Or you also may be...

Lately people who know me say i look relaxed and happy. When they ask me how I am - I say "great". And then they look amazed - how could...

I wrote about courage and commitment back in 2016 and it doesn't hurt to repeat that message. As my colleague and mentor John Scherer...

A few years ago I wrote a post about getting started - and here I am - I feel like I am getting my counselling practice started again....

Here is an article that I have found helpful in getting unstuck and getting past our inaction. http://turnonyourlight.com/2011/04/but-wil...

In 2017 three amazing women (one of them being my mother) passed from this Earth. I am humbled by the example of how they lived their...

So it has been awhile since I have written in my blog. Life is always giving us opportunities to learn and to grow. I believe one of the...

As I watch the Olympics I am struck by the commitment and perseverance these athletes must have, to get them to the level of qualifying...