I wrote about courage and commitment back in 2016 and it doesn't hurt to repeat that message. As my colleague and mentor John Scherer...

A few years ago I wrote a post about getting started - and here I am - I feel like I am getting my counselling practice started again....

Here is an article that I have found helpful in getting unstuck and getting past our inaction. http://turnonyourlight.com/2011/04/but-wil...

In 2017 three amazing women (one of them being my mother) passed from this Earth. I am humbled by the example of how they lived their...

So it has been awhile since I have written in my blog. Life is always giving us opportunities to learn and to grow. I believe one of the...

As I watch the Olympics I am struck by the commitment and perseverance these athletes must have, to get them to the level of qualifying...

I recently was reminded that we have at least two options when faced with change. We can bury ourselves under the covers, or seize the...

Have you ever had one of those days where every thing is going along well, and then someone says something and you feel slighted and find...

Have you ever wondered why it took you so long to start a project when you actually began "it" - like getting more organized at home,...

It seems as if no matter where we look, a storm is brewing somewhere. Around the world, around the block... and even in our own homes....